Services

I offer a range of confidential services for younger and older adults. I am also trained in providing couples counselling through The Gottman Institute. I have a specialized interest in:

  • Anxiety and depression issues including loneliness and isolation
  • Relationships including family issues, open-relationships, and polyamory
  • LGBTI issues including coming out, acceptance, and dealing with homophobia
  • Addictive behaviours and substance use
  • Youth and adjustment issues
  • Counselling for personal growth and self-care

Online counselling may be requested for any day of the week. Availability for in-person sessions are Mondays, Tuesdays and Fridays. Below are some pictures of the counselling space.


If you would like to make an appointment or have questions, please contact me here. If you are unsure if I would be a suitable counsellor for you, I would be happy to have a free short phone consultation to discuss your needs.

A quick note on confidentiality: As a registered member of PACFA, I adhere strictly to the code of ethics and licensing laws which requires that I will not divulge what is shared or discussed during sessions unless yours or someone else’s life is in danger.